Box & Lift

Welcome to Box and Lift, Etobicoke's premier boxing and fitness destination! Our gym is dedicated to providing a supportive, energetic environment for people of all fitness levels. Whether you're looking to hone your boxing skills, get in shape, or just try something new, we offer a wide range of classes and personalized training to help you achieve your goals. Our experienced coaches and fully equipped facility are committed to guiding you through every step, ensuring you get the most out of each session. Join us to build strength, confidence, and community—one workout at a time!